Burn calories, shape your body and realise your potential with the Total Lean solution. To achieve your goal and to ensure successful weight loss without a yo-yo effect, it is important to have a proper diet and practise a healthy lifestyle. However, with today’s hectic, fast-paced lifestyle, many find it difficult to manage their weight.
Total Lean™ provides a complete, integrated weight-loss system for a healthy, active lifestyle providing product ranges scientifically designed and Clinically proven for every weight management goal.
We've included a custom-eating plan tailored for your goals and curated to include your weekly grocery list. There is also a full-body exercise programme using little to no gym equipment to include as part of your body transformation.
Get ready to Burn Baby, Burn with GNC Total Lean. Live well with 20% on selected Total Lean supplements.
weight management and themogenics
Energy and Burn
meal replacements & healthy snacking
Lean Shake 25 Natural
Lean Shake 25 Ready to Drink
Triple Strength Liquid L-Carnitine
body composition & appetite control
This formulation helps regulate excess water.
Enhanced with vital electrolytes.
It fuels energy and fat metabolism and complements your diet and exercise program with 2000 mg of Clarinol CIA with each serving.
Lean Shake Burn
The following 30 min HIIT (High intensity interval training) exercises are quick and easy to perform while burning fat and preserving well-earned muscle mass. The majority of the exercise outlined in this program can be done with little to no gym equipment making this program ideal for those without access to a gym.
Research shows that the ideal form of exercise is short bursts of high intensity exercise. Not only does it beat conventional cardio as the most effective and efficient form of exercise, it also provides health benefits that you cannot get from regular aerobics. This is great news for you since it brings an end to hours on the treadmill or pounding the road. Several of the genes affected by an acute bout of exercise are genes involved in fat metabolism. Specifically, when you exercise your body almost immediately experiences genetic activation that increases the production of fat-busting enzymes.